Monday, July 24, 2017

LSC-Montgomery’s Healthier U Speakers to Promote Wellness and Bone Marrow Donation

Lone Star College Montgomery News

Published on: March 31, 2015

 

Get wise with wellness tips and learn the necessity of bone marrow donation from guest speakers MaryBeth Pappas Baun and Rachel Neihart at Lone Star College-Montgomerys 18th annual Healthier U wellness expo and job fair, set for Wednesday, April 8 through Friday, April 10.


Get wise with wellness tips on how to livefully and freely from MaryBeth Pappas Baun, worksite health and wellness consultant from Baun Associates/Wellness-Without-Walls, at Lone Star College-Montgomerys 18th annual Healthier U wellness expo and job fair, set for Wednesday, April 8 through Friday, April 10.For an admission donation of $5, which goes toward student scholarships, attendees can hear Baun, an author, freelance writer and partner of Baun Associates/Wellness-Without-Walls, spotlight her years as a wellness specialist and coach, raising awareness of enhancing health in all six dimensions of wellness, from 1-2 p.m., on Wednesday, April 8, in the Recital Hall of the Music Hall, building H, with a reception following.Baun, who narrowly survived a serious car accident when she was 18, has found purpose in promoting the vision that life is an incredible gift. She helps others see how an integration of emotional, mental, physical, spiritual, social, and environmental wellness, and the development and application of strengths inthese dimensions, can give them a sense of direction, meaning, and purpose.Being part of this event represents a lifelong aspiration for me to make a difference and help others enhance their own lives and wellbeing, Baun said. Its an interactive workshop where people will have the chance to explore themselves and each other, and decide how they want to move forward in their wellness plans.With over 30 years in the field of health and wellness, some of Bauns qualifications include a masters degree in health promotion from theUniversity of Vermont, health and fitness administrator for BFGoodrich Aerospace, senior research coordinator at M.D. Anderson Cancer Centers Tobacco Research ...

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